400 Meter Training Schedule One For 2013 | PDF | Sports | Recreation
I'm a junior in high school and a miler trying to go down to an 800m runner and i'm trying to make a schedule for myself. My mile time is 5:06 and
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![The Long Sprint – Reclassifying the 800m [ARTICLE] – Coaches Insider](https://coachesinsider.com/wp-content/uploads/cdlegacy/track/sitemgr_tf-800m3.jpg "The Long Sprint – Reclassifying the 800m [ARTICLE] – Coaches Insider")
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